• MENOPAUSE AND PERI-MENOPAUSE

    Helping women reclaim their vitality and find balance during this challenging stage of life

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    Natural Support for Symptoms and improved hormonal balance

    In times of hormonal change such as Menopause and Peri-Menopause, natural therapies can be extremely useful in relieving many of the uncomfortable symptoms that women can experience. Confidence can be felt through Rebekah’s understanding, reassuring and caring nature as she discovers the issues that need addressing and correcting, helping to restore health, peace and balance to the body. Menopause Symptom Relief. Healthy and sustainable weight and Better overall mental health.

     

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    Peri-menopausal changes

    Perimenopause is a critical period of a woman's health because of the changes in hormone levels.

     

    Perimenopause usually starts in your 40s and lasts 4-6 years on average. It can be as short as one year, or as long as 10.

    Perimenopause symptoms may include mood changes (irritability, anxiety, depression or nervous tension), difficulty concentrating, memory loss, insomnia or sleep disturbances, fatigue, migraines / headaches, dizziness, weight gain, night sweats, period changes, vaginal dryness, low libido, painful intercourse, breast changes, sensitivity to alcohol and caffeine and a reduced ability to cope with stress 

     

    The right naturopathic hormone management can help to manage symptoms of perimenopause and menopause and improve your quality of life

  • Make and Appointment

    To see Naturopath, Herbalist and Nutritionist Rebekah Bryce